Special Reports

Balanced one-day diet that features a variety of proteins and vegetables can provide essential nutrients while keeping meals interesting and flavorful.

Meal plan with a focus on balanced macronutrients can be both delicious and nutritious, especially when incorporating tacos for breakfast and portable lunches.

In recent years, there has been a noticeable shift in how individuals in the United States are approaching their mental health care.

A recent study published in Nature has found that taurine, a common ingredient in energy drinks, may accelerate the progression of leukemia in mice.

Analyzed cancer statistics for different age groups in the United States and found that incidence rates of 14 cancer types increased among people under age 50

One resulted in nearly 50% more weight loss than the other in the first head-to-head study of the two medications. Find out the details.

Stress is a familiar experience for many, often viewed as an emotional or mental burden. However, its effects can extend into the physical realm, particularly impacting muscle health

Staying hydrated is often associated with maintaining basic health, but the hidden benefits of daily hydration extend far beyond simply quenching thirst. Water is a fundamental component of our bodies